Awareness today, a wiser tomorrow

Sex education is learning about your body, feelings, and relationships as you grow up. It helps young people understand the changes that happen during puberty, teaches respect and consent, and guides them in making safe and healthy choices. More than just talking about sex, it’s about building confidence, protecting yourself from risks like teenage pregnancy and infections, and learning how to create respectful and responsible relationships. 

Growing up means going through changes- physically, emotionally, and socially. This Stage is called puberty. It's normal and happens to everyone, though not at the same time or the same way 

Students learn about the natural changes during puberty, reproductive health, and how their bodies work. This knowledge removes fear and confusion, making young people more comfortable with themselves. 

Puberty in Girls: Development of breasts, menstruation (monthly period), body hair, and emotional changes. 

Puberty in Boys: Growth of facial and body hair, deepening of voice, broadening of shoulders, and changes in reproductive health. 

Hygiene Matters: Bathing daily, proper oral care, and using deodorant become more important to stay fresh and healthy. 

Self-Respect: Accepting your body’s growth is part of building confidence and self-love. 

Respect and Consent are the foundation of safe and healthy connections.

Consent is at the heart of safe and healthy relationships. It’s about respect, boundaries, and the right to make decisions for yourself..

In relationships, consent is important in simple actions like holding hands, hugging, or kissing—these should only happen if both people truly want it. In more serious situations, such as sexual activity, consent becomes even more important. It must always be clear, mutual, and ongoing, which means that both people fully understand and agree, and they can also change their mind at any time.